Why Counselling?
There are many reasons why you may be considering counselling.
Maybe you are feeling ‘stuck’; maybe you are experiencing anxiety or depression; maybe there is something in your life which doesn’t feel quite right and you’d like to change; maybe you’re experiencing loss in some way, of a person or change in lifestyle; maybe you’d like to know more about why your life repeats similar patterns which you don’t find helpful.
I offer a safe, confidential space for you to talk through your thoughts, feelings and behaviours in order to better understand yourself and to identify changes you wish to make.
I provide a supportive environment to explore your life now, understand your past to help you create a fulfilling future. Alongside this I can help you develop techniques to cope with things you may find challenging. Together we can raise your self awareness to achieve personal growth and positive change.
Counselling and psychotherapy offers the opportunity to achieve change of either the situation or the way you feel about it.


About Me
I am qualified in therapeutic counselling; and have over 20 years experience working with adults in various environments, who have needed some kind of support or advice.

What do I offer?
I provide a confidential, safe place to explore your fears, concerns and anxieties in a one-to-one setting.

The Sessions
All counselling sessions take place in Flixton, Manchester, in a private comfortable room.
"The strength and character of a person lies in their ability to continuously evolve."
Anonymous